Welcome to Balanced Soul Yoga & Energy Healing!
“Moving and Soothing your Mind, Body and Soul"
Group and private Beginner/Gentle Yoga, Chair/Adaptive Yoga and Yoga Nidra classes. Reiki & Chakra Energy Healing by appt
Why Yoga?
Yoga means union in Sanskrit. Yoga unites the mind, body, and soul helping you embody the essence of inner peace. A regular practice creates mental clarity and calmness, improves breathing, relieves chronic stress, relaxes the mind, and promotes wellness. Find your center, balance your soul.